Want to step into the
world of holistic wellness?
Intro to Mind & Body is designed as the perfect starting point for anyone looking to reconnect with themselves and lay the foundation for a healthier, more balanced and centered life. Across four deep healing sessions, we'll blend wellness coaching, reiki, and a mini copper Qi Coil (PEMF Therapy) to help your body's natural energy flow and heal at a cellular level. The Qi Coil is a small non-invasive healing modality that emits certain frequencies that we don't see, feel, or hear. However, with the right tools, you can easily feel or hear the difference in frequencies.
Everything in the body is energy and when certain energies are blocked, these frequencies get disrupted; from stress, injury, or even changes in sleep for example. This disruption can create imbalances which leave us with all different kinds of side effects like chronic pain, inflammation, brain fog, migraines, etc. Since everyone is different and unique, every body will show side effects in their own ways. I will tune the Qi Coil to certain frequencies that target the specific goal each client wants to focus on, then use reiki to channel that energy from the frequencies.
Ready to start your journey?
Includes
FOUR SESSIONS TOTAL
Beginning with a wellness coaching session, then three sessions including reiki, Qi Coil, and energy work to follow.
TAILORED TO
YOU
I focus on you, your goals, and what you need to feel more balanced and in control. We’ll talk through what’s important to you, focus on the roadblocks you’re facing, and guide you through a successful journey of wellness and healing.
ANYTIME ACCESS SUPPORT
Anytime Access Support allows you to reach out whenever you need a little extra help or encouragement in between sessions. It's like having a wellness coach in your pocket, whether it’s for a question about something we covered, tips on managing a stressful situation, or just a quick check-in to stay on track.
The Breakdown:
Intro to Mind & Body is the perfect starting point for women who are ready to begin their wellness journey and deepen the connection between their mind and body. It’s a simplified version of Next Level Wellness, offering 4 sessions that focus on building the groundwork for overall well-being and healing from the inside out.
In our first session, we’ll work together to clarify your wellness goals and visions, then create a personalized plan that meets you where you are through a wellness coaching session. Then the last three sessions combine reiki and a Qi Coil (PEMF Therapy) to match their goals and visions. For example, if your target is to reduce your stress, I'll set my Qi Coil to a certain frequency, then perform reiki to match your body with that frequency, creating stress-free healing from the inside out.
Over the next three sessions, we’ll channel those wellness goals with reiki energy work. Throughout the reiki sessions, I'll gently place my hands on or over certain parts of the body while fully clothed to gently guide the targeted energy to you.
Plus, with Anytime Access Support, you’ll have the freedom to reach out in between sessions for extra guidance or encouragement for your wellness goals along the way. If you have a quick question, tips for managing a stressful moment, or a check-in to stay on track, I’ll be there to support you every step of the way.
By the end of our time together, you’ll feel more grounded, connected, and confident in how you care for your mind and body, ready to continue your journey toward deeper healing and balance.
If you’re ready to explore holistic wellness and create a solid foundation for your health, Intro to Mind & Body is the perfect place to begin!
In-Person Appointments: If you're in the DFW (Dallas-Fort Worth) Texas area, I can come to your home for a face-to-face session, offering a comfortable and personal experience right where you are. I travel 20 miles outside of Arlington, TX for a $75 travel fee.
Online Appointments: For those outside the DFW area, or anyone who prefers the flexibility of meeting virtually, I offer online sessions as well.
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use code MISS10
10%
OFF!
Best Value
Intro To Mind & Body
399
Intro to Mind & Body offers 4 sessions combining reiki, wellness coaching, and personalized support to help you feel balanced and aligned. Begin a journey to nurture your mind, body, and spirit.
Valid for one month
Intro To Mind & Body
Human Energy Field (HEF)
Every body has a Human Energy Field (HEF) that isn’t visible to us, but it vibrates at the frequency you set. Every thought, emotion, and habit influences this energy, shaping how you feel physically, mentally, and emotionally. Stress, negativity, and burnout can lower your vibration, making you feel sluggish and out of sync. But when you focus on balance through mindfulness, movement, and practices like Reiki, you can raise your energy, improve your well-being, and help you learn to live healthy long-term.
Through Reiki, I connect with your HEF and align your energy with targeted frequencies emitted by the Qi Coil. Reiki promotes deep relaxation and balance, while the Qi Coil works at a cellular level to accelerate recovery and stimulate regeneration. Together, they create a powerful healing experience that restores both body and mind.
